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啦啦操运动对女大学生健康体适能的影响

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2012 26 8 8 Journal of Changshu Institute Technology Natural Sciences Vol. 26 No. 8 Aug. , 2012 215500 . G806 A 1008-2794 2012 08-0122-03 1 . . . . . 1 . (Health-related) . (Metabolic-related) (Skill-related) . . . 2 2.1 2011-12-06 1980 46 2010 27 19 QS1014 . 8 2.2 2. 1 2 3 4 . 7 Excel2003 90 12 . . 9 . SPSS13.0 3. 3 . 3 ml 27 19 123 (y) (cm) (kg) 2.2.1 100 20.3±1.2 20.7±1.4 162.1±3.6 163.2±3.1 52.7±4.2 53.3±3.9 3 2 9 2.2.2 . 3 3.1 5.8 P 1 7.6 0.05 /1 2557.6±323.8 3019.5±305.2* 2489.2±323.8 3128.7±310.6* 71.3±5.7 52.7±4.2 14.5±2.3 174.3±11.5 26.6±3.5 36.3±8.2 13.1±5.6 69.1±5.2 52.4±3.1 72.4±5.3 53.3±3.9 14.7±2.6 176.5±12.1 27.3±4.6 36.8±9.5 13.7±7.2 68.5±4.8 52.7±3.3 46.7±4.3 52.5±3.6* 47.1±4.6 54.7±3.8* 461.9 ml 3.9 639.5 ml P . 0.05 kg mm kg cm /1 * P 0.05 11.2±1.9* 182.7±9.8* 31.8±3.3* 45.9±6.7* 11.8±2.1* 188.7±9.6* 34.7±3.8* 48.1±6.2* 2.2 cm ** P 0.01 21.8±4.7** 20.1±5.2** 3.2 0.3 kg 0.6 kg 3.3 mm 2.9 mm . 2 P 0.05 . 3 P 0.05 . . . 124 3.3 2 P . 0.05 . . 9.6 11.3 3 2012 5.2 kg 7.4 kg 8.4 cm 12.2 cm P 0.05 3.4 P P . 3 0.05 1 8.1 cm . 0.01 . 6.4 cm . 4 . . 2005. [1] [2] [3] [4] [5] [6] . . . . . . [J]. [J]. [J]. [J]. [J]. [M]. 2008 2 73-74. 31-33. 2009 4 172-174. 2008 11 64-66. 2008 12 64-66. 2010 1 The Influence of Cheerleading on Female College Students Health-related Physical Fitness Abstract: The subjects take dance cheerleading and skill cheerleading exercises, and the evaluation data of health-related physical fitness is tested before and after the training. The results show that long-time and sys? of female college students. Key words: cheerleading; female college students; health-related physical fitness tematic cheerleading exercises can promote health state and improve the level of health-related physical fitness (Department of Physical Education, Changshu Institute of Technology, Changshu 215500, China) ZHENG Jin, LIU Mei-feng



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